Client Check-in | The Viking Lifts

Has the meal plan been strictly adhered to? If not detail

Any issues with apetite, digestion, energy levels or mood?

Any upcoming events in which it may be difficult to stick to your plan?

Would you like any food changes?

If training, how has your training been?

Tell me a positive from this week

Is there anything else you would like from me or feel I could be doing for you as your coach?

Client Check-in Form