Client Check-in | The Viking Lifts

top of page

thevikinglifts@outlook.com

Personal trainer ashford kent

Life Changing Transformations!

The Viking Lifts

Home
About Me
Services
Contact
Online Coaching
Personal Training
Clothing
New Starter Guide
New Starter Form
Client Check-in
Client Results
Advice and Information
Exercise Form Library
Terms and Conditions
PT Health and Safety Form
Online Coaching Declaration Form
Privacy Policy
More

Use tab to navigate through the menu items.

Client Check-in Form

Name

Weight Last Week

Weight This Week?

Has the meal plan been strictly adhered to? If not detail

Any issues with apetite, digestion, energy levels or mood?

Any upcoming events in which it may be difficult to stick to your plan?

Would you like any food changes?

If training, how has your training been?

Tell me a positive from this week

Is there anything else you would like from me or feel I could be doing for you as your coach?

Thanks for submitting!

Personal trainer ashford kent

Personal trainer ashford kent

Personal trainer ashford kent

Personal trainer ashford kent

Personal trainer ashford kent

The Viking Lifts - Life Changing Body Transformations

Privacy Policy

The Viking Lifts

bottom of page