Online Coaching- 2 months payment is required upfront. This is to allow enough time working together to see real results and also to take into consideration that this is a custom made, personalised meal plan being created for you and the time that goes into creating this

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Personal Training- Sessions are booked in blocks of 4, 8 and 10+. Payment is required before the 1st session of the new block.

Postponements require a minimum of 48hrs notice. Failure to provide 48hrs notice will result in the session being lost without refund or rescheduling. 

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No refunds will be given under any circumstances!